I am a licensed psychotherapist in private practice providing individual psychotherapy to adults across the life span in the state of New York. I strive to be the therapist I desperately needed during my own experiences with grief and trauma.  I am a certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist. I also practice Internal Family Systems Therapy, as well as Dialectical Behavioral Therapy in my work. I received my Bachelors in Social Work from Sacred Heart University, and went on to receive my Masters in Clinical Social Work from Fordham University.

 

Before opening my own practice I worked as a psychotherapist and Director of Clinical Trainings in a trauma therapy practice, training clinicians in the practice of trauma therapy. I also worked for Every Body Therapy based in NYC before opening my own practice. I have worked extensively with childhood trauma, abuse, grief, sexual addictions/substance use disorders, adopted children and their families, anxiety and perfectionism. 

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I founded Shifting Tides Psychotherapy with the vision of providing compassionate, evidence based treatment to those who are looking to find themselves again, while also breaking cycles of trauma. Having a therapist who truly cares about you and supports you can make a huge difference when you feel lost or alone. Thanks to my own positive experiences with therapy when I really needed it myself, I always wanted to be able to provide the same opportunity to others. It can be hard to find a therapist who really hears you. My goal in my career has always been to help others feel heard.